Babyfood, dinner, vegetables and beef, strained
Baby Foods · nutrition facts per 100 g
77kcal
2.2 gprotein
3.6 gfat
8.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 jar Gerber Second Food (4 oz) | 113 g | 87 kcal |
| 1 oz | 28.4 g | 22 kcal |
| 1 tbsp | 16 g | 12 kcal |
| 1 jar Beech-Nut Stage 2 (4 oz) | 113 g | 87 kcal |
| 1 jar Earth's Best (4.5 oz) | 128 g | 99 kcal |
| 1 jar Heinz Strained-2 (4 oz) | 113 g | 87 kcal |
| 1 cup | 256 g | 197 kcal |
| 1 jar | 113 g | 87 kcal |
All nutrients (per 100 g)
| Energy kcal | 77 kcal |
| Protein | 2.2 g |
| Fat | 3.6 g |
| Carbohydrates | 8.8 g |
| Fiber | 1.3 g |
| Sugars | 2.3 g |
| Water | 84.9 g |
| Saturated fat | 0.87 g |
| Monounsaturated fat | 0.82 g |
| Polyunsaturated fat | 0.19 g |
| Cholesterol | 7.0 mg |
| Sodium | 31.0 mg |
| Potassium | 145 mg |
| Calcium | 17.0 mg |
| Iron | 0.35 mg |
| Magnesium | 10.0 mg |
| Phosphorus | 33.0 mg |
| Zinc | 0.38 mg |
| Copper | 0.03 mg |
| Manganese | 0.18 mg |
| Selenium | 2.2 µg |
| Vitamin a rae | 246 µg |
| Vitamin c | 0.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.49 mg |
| Vitamin k | 5.2 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.05 mg |
| Niacin b3 | 0.79 mg |
| Vitamin b6 | 0.06 mg |
| Folate dfe | 7.0 µg |
| Vitamin b12 | 0.18 µg |
| Choline | 16.5 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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