Babyfood, crackers, vegetable
Baby Foods · nutrition facts per 100 g
477kcal
8.4 gprotein
19.6 gfat
66.8 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cracker | 0.7 g | 3 kcal |
All nutrients (per 100 g)
| Energy kcal | 477 kcal |
| Protein | 8.4 g |
| Fat | 19.6 g |
| Carbohydrates | 66.8 g |
| Fiber | 4.0 g |
| Sugars | 13.0 g |
| Water | 2.0 g |
| Saturated fat | 2.0 g |
| Monounsaturated fat | 15.8 g |
| Polyunsaturated fat | 1.0 g |
| Cholesterol | 0 mg |
| Sodium | 633 mg |
| Potassium | 245 mg |
| Calcium | 41.0 mg |
| Iron | 4.2 mg |
| Magnesium | 37.0 mg |
| Phosphorus | 198 mg |
| Zinc | 0.9 mg |
| Copper | 0.13 mg |
| Manganese | 0.77 mg |
| Selenium | 13.7 µg |
| Vitamin a rae | 179 µg |
| Vitamin c | 50.5 mg |
| Vitamin d | 0 µg |
| Vitamin e | 8.1 mg |
| Vitamin k | 7.1 µg |
| Thiamin b1 | 0.35 mg |
| Riboflavin b2 | 0.33 mg |
| Niacin b3 | 4.0 mg |
| Vitamin b6 | 0.12 mg |
| Folate dfe | 135 µg |
| Vitamin b12 | 0 µg |
| Choline | 10.4 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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