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Ascidians (tunughnak) (Alaska Native)

American Indian/Alaska Native Foods · nutrition facts per 100 g

20kcal
3.8 gprotein
0.5 gfat
0 gcarbs

All nutrients (per 100 g)

Energy kcal20 kcal
Protein3.8 g
Fat0.5 g
Carbohydrates0 g
Water90.4 g
Saturated fat0.1 g
Monounsaturated fat0.12 g
Polyunsaturated fat0.2 g
Cholesterol7.0 mg
Sodium656 mg
Potassium102 mg
Calcium47.0 mg
Iron3.3 mg
Vitamin c0 mg
Thiamin b10 mg
Riboflavin b20.2 mg
Niacin b30 mg
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