TidyData Tools

Apricots, dried, sulfured, uncooked

Fruits and Fruit Juices · nutrition facts per 100 g

241kcal
3.4 gprotein
0.51 gfat
62.6 gcarbs

Common portions

PortionWeightCalories
1 cup, halves130 g313 kcal
1 half3.5 g8 kcal

All nutrients (per 100 g)

Energy kcal241 kcal
Protein3.4 g
Fat0.51 g
Carbohydrates62.6 g
Fiber7.3 g
Sugars53.4 g
Water30.9 g
Saturated fat0.02 g
Monounsaturated fat0.07 g
Polyunsaturated fat0.07 g
Cholesterol0 mg
Sodium10.0 mg
Potassium1160 mg
Calcium55.0 mg
Iron2.7 mg
Magnesium32.0 mg
Phosphorus71.0 mg
Zinc0.39 mg
Copper0.34 mg
Manganese0.23 mg
Selenium2.2 µg
Vitamin a rae180 µg
Vitamin c1.0 mg
Vitamin d0 µg
Vitamin e4.3 mg
Vitamin k3.1 µg
Thiamin b10.01 mg
Riboflavin b20.07 mg
Niacin b32.6 mg
Vitamin b60.14 mg
Folate dfe10.0 µg
Vitamin b120 µg
Choline13.9 mg
Caffeine0 mg
Alcohol0 g
Building an app? Get these numbers for 7,700+ foods as JSON — search, portions and recipe totals — with the Nutrition Facts API (free plan available).

More fruits and fruit juices