Apricots, canned, water pack, with skin, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
27kcal
0.71 gprotein
0.16 gfat
6.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, halves | 243 g | 66 kcal |
| 1 apricot half with liquid | 36 g | 10 kcal |
All nutrients (per 100 g)
| Energy kcal | 27 kcal |
| Protein | 0.71 g |
| Fat | 0.16 g |
| Carbohydrates | 6.4 g |
| Fiber | 1.6 g |
| Sugars | 4.8 g |
| Water | 92.4 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.07 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 192 mg |
| Calcium | 8.0 mg |
| Iron | 0.32 mg |
| Magnesium | 7.0 mg |
| Phosphorus | 13.0 mg |
| Zinc | 0.11 mg |
| Copper | 0.08 mg |
| Manganese | 0.05 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 98.0 µg |
| Vitamin c | 3.4 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.6 mg |
| Vitamin k | 2.2 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 1.8 mg |
| Caffeine | 0 mg |
| Alcohol | 0 g |
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