Apricots, canned, heavy syrup pack, without skin, solids and liquids
Fruits and Fruit Juices · nutrition facts per 100 g
83kcal
0.51 gprotein
0.09 gfat
21.4 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup, whole, without pits | 258 g | 214 kcal |
All nutrients (per 100 g)
| Energy kcal | 83 kcal |
| Protein | 0.51 g |
| Fat | 0.09 g |
| Carbohydrates | 21.4 g |
| Fiber | 1.6 g |
| Water | 77.7 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0.04 g |
| Polyunsaturated fat | 0.02 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 11.0 mg |
| Potassium | 134 mg |
| Calcium | 9.0 mg |
| Iron | 0.43 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 13.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.07 mg |
| Manganese | 0.05 mg |
| Vitamin a rae | 62.0 µg |
| Vitamin c | 2.8 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.42 mg |
| Vitamin b6 | 0.05 mg |
| Folate dfe | 2.0 µg |
| Vitamin b12 | 0 µg |
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