Applesauce, canned, unsweetened, with added ascorbic acid
Fruits and Fruit Juices · nutrition facts per 100 g
42kcal
0.17 gprotein
0.1 gfat
11.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup | 244 g | 102 kcal |
All nutrients (per 100 g)
| Energy kcal | 42 kcal |
| Protein | 0.17 g |
| Fat | 0.1 g |
| Carbohydrates | 11.3 g |
| Fiber | 1.1 g |
| Sugars | 9.4 g |
| Water | 88.2 g |
| Saturated fat | 0.01 g |
| Monounsaturated fat | 0 g |
| Polyunsaturated fat | 0.01 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 2.0 mg |
| Potassium | 74.0 mg |
| Calcium | 4.0 mg |
| Iron | 0.23 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 5.0 mg |
| Zinc | 0.03 mg |
| Copper | 0.03 mg |
| Manganese | 0.03 mg |
| Selenium | 0.3 µg |
| Vitamin a rae | 1.0 µg |
| Vitamin c | 21.2 mg |
| Vitamin d | 0 µg |
| Vitamin e | 0.16 mg |
| Vitamin k | 0.5 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.08 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 3.0 µg |
| Vitamin b12 | 0 µg |
| Choline | 2.2 mg |
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