Apples, raw, granny smith, with skin
Fruits and Fruit Juices · nutrition facts per 100 g
58kcal
0.44 gprotein
0.19 gfat
13.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 small | 144 g | 84 kcal |
| 1 cup, sliced | 109 g | 63 kcal |
| 1 medium | 167 g | 97 kcal |
| 1 large | 206 g | 119 kcal |
All nutrients (per 100 g)
| Energy kcal | 58 kcal |
| Protein | 0.44 g |
| Fat | 0.19 g |
| Carbohydrates | 13.6 g |
| Fiber | 2.8 g |
| Sugars | 9.6 g |
| Water | 85.5 g |
| Trans fat | 0 g |
| Sodium | 1.0 mg |
| Potassium | 120 mg |
| Calcium | 5.0 mg |
| Iron | 0.15 mg |
| Magnesium | 5.0 mg |
| Phosphorus | 12.0 mg |
| Zinc | 0.04 mg |
| Copper | 0.03 mg |
| Manganese | 0.04 mg |
| Selenium | 0.1 µg |
| Vitamin a rae | 5.0 µg |
| Vitamin e | 0.18 mg |
| Vitamin k | 3.2 µg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.03 mg |
| Niacin b3 | 0.13 mg |
| Vitamin b6 | 0.04 mg |
| Choline | 3.4 mg |
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