Apples, frozen, unsweetened, unheated
Fruits and Fruit Juices · nutrition facts per 100 g
48kcal
0.28 gprotein
0.32 gfat
12.3 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 cup slices | 173 g | 83 kcal |
All nutrients (per 100 g)
| Energy kcal | 48 kcal |
| Protein | 0.28 g |
| Fat | 0.32 g |
| Carbohydrates | 12.3 g |
| Fiber | 1.3 g |
| Sugars | 10.1 g |
| Water | 86.8 g |
| Saturated fat | 0.05 g |
| Monounsaturated fat | 0.01 g |
| Polyunsaturated fat | 0.1 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 3.0 mg |
| Potassium | 77.0 mg |
| Calcium | 4.0 mg |
| Iron | 0.18 mg |
| Magnesium | 3.0 mg |
| Phosphorus | 8.0 mg |
| Zinc | 0.05 mg |
| Copper | 0.06 mg |
| Manganese | 0.17 mg |
| Selenium | 0.2 µg |
| Vitamin c | 0.1 mg |
| Vitamin d | 0 µg |
| Thiamin b1 | 0.01 mg |
| Riboflavin b2 | 0.01 mg |
| Niacin b3 | 0.04 mg |
| Vitamin b6 | 0.03 mg |
| Folate dfe | 1.0 µg |
| Vitamin b12 | 0 µg |
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