APPLEBEE'S, mozzarella sticks
Restaurant Foods · nutrition facts per 100 g
316kcal
14.9 gprotein
18.4 gfat
22.9 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 289 g | 913 kcal |
| 1 piece | 32 g | 101 kcal |
All nutrients (per 100 g)
| Energy kcal | 316 kcal |
| Protein | 14.9 g |
| Fat | 18.4 g |
| Carbohydrates | 22.9 g |
| Fiber | 2.1 g |
| Sugars | 2.8 g |
| Water | 40.6 g |
| Saturated fat | 6.7 g |
| Monounsaturated fat | 4.2 g |
| Polyunsaturated fat | 4.6 g |
| Trans fat | 0.36 g |
| Cholesterol | 33.0 mg |
| Sodium | 838 mg |
| Potassium | 106 mg |
| Calcium | 319 mg |
| Iron | 0.43 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 307 mg |
| Zinc | 2.0 mg |
| Copper | 0.06 mg |
| Manganese | 0.24 mg |
| Selenium | 17.6 µg |
| Vitamin a rae | 113 µg |
| Vitamin e | 0.71 mg |
| Vitamin k | 22.2 µg |
| Thiamin b1 | 0.07 mg |
| Riboflavin b2 | 0.26 mg |
| Niacin b3 | 0.66 mg |
| Vitamin b6 | 0.07 mg |
| Vitamin b12 | 0.99 µg |
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