APPLEBEE'S, fish, hand battered
Restaurant Foods · nutrition facts per 100 g
202kcal
13.2 gprotein
9.1 gfat
16.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 250 g | 505 kcal |
All nutrients (per 100 g)
| Energy kcal | 202 kcal |
| Protein | 13.2 g |
| Fat | 9.1 g |
| Carbohydrates | 16.6 g |
| Fiber | 0.9 g |
| Sugars | 0.51 g |
| Water | 58.8 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 2.0 g |
| Polyunsaturated fat | 4.6 g |
| Trans fat | 0.08 g |
| Cholesterol | 34.0 mg |
| Sodium | 607 mg |
| Potassium | 241 mg |
| Calcium | 13.0 mg |
| Iron | 0.35 mg |
| Magnesium | 20.0 mg |
| Phosphorus | 234 mg |
| Zinc | 0.34 mg |
| Copper | 0.04 mg |
| Manganese | 0.1 mg |
| Selenium | 17.8 µg |
| Vitamin a rae | 3.0 µg |
| Vitamin e | 0.88 mg |
| Thiamin b1 | 0.05 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 2.3 mg |
| Vitamin b6 | 0.2 mg |
| Vitamin b12 | 1.2 µg |
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