APPLEBEE'S, crunchy onion rings
Restaurant Foods · nutrition facts per 100 g
356kcal
4.6 gprotein
19.6 gfat
40.2 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 serving | 350 g | 1246 kcal |
All nutrients (per 100 g)
| Energy kcal | 356 kcal |
| Protein | 4.6 g |
| Fat | 19.6 g |
| Carbohydrates | 40.2 g |
| Fiber | 3.1 g |
| Sugars | 4.5 g |
| Water | 33.1 g |
| Saturated fat | 3.6 g |
| Monounsaturated fat | 4.4 g |
| Polyunsaturated fat | 10.3 g |
| Trans fat | 0.14 g |
| Sodium | 833 mg |
| Potassium | 135 mg |
| Calcium | 22.0 mg |
| Iron | 0.67 mg |
| Magnesium | 17.0 mg |
| Phosphorus | 90.0 mg |
| Zinc | 0.43 mg |
| Copper | 0.09 mg |
| Manganese | 0.49 mg |
| Selenium | 6.0 µg |
| Vitamin a rae | 0 µg |
| Vitamin e | 1.3 mg |
| Vitamin k | 41.1 µg |
| Thiamin b1 | 0.11 mg |
| Riboflavin b2 | 0.09 mg |
| Niacin b3 | 0.73 mg |
| Vitamin b6 | 0.08 mg |
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