Alcoholic beverage, pina colada, prepared-from-recipe
Beverages · nutrition facts per 100 g
174kcal
0.42 gprotein
1.9 gfat
22.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fl oz | 31.4 g | 55 kcal |
| 1 cocktail (4.5 fl oz) | 141 g | 245 kcal |
All nutrients (per 100 g)
| Energy kcal | 174 kcal |
| Protein | 0.42 g |
| Fat | 1.9 g |
| Carbohydrates | 22.7 g |
| Fiber | 0.3 g |
| Sugars | 22.3 g |
| Water | 65.0 g |
| Saturated fat | 1.6 g |
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.03 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 6.0 mg |
| Potassium | 71.0 mg |
| Calcium | 8.0 mg |
| Iron | 0.21 mg |
| Magnesium | 8.0 mg |
| Phosphorus | 7.0 mg |
| Zinc | 0.13 mg |
| Copper | 0.08 mg |
| Manganese | 0.53 mg |
| Selenium | 0.7 µg |
| Vitamin a rae | 0 µg |
| Vitamin c | 4.9 mg |
| Vitamin e | 0.02 mg |
| Vitamin k | 0.1 µg |
| Thiamin b1 | 0.03 mg |
| Riboflavin b2 | 0.02 mg |
| Niacin b3 | 0.12 mg |
| Vitamin b6 | 0.04 mg |
| Folate dfe | 12.0 µg |
| Vitamin b12 | 0 µg |
| Caffeine | 0 mg |
| Alcohol | 9.9 g |
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