Acerola, (west indian cherry), raw
Fruits and Fruit Juices · nutrition facts per 100 g
32kcal
0.4 gprotein
0.3 gfat
7.7 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 1 fruit without refuse | 4.8 g | 2 kcal |
| 1 cup | 98 g | 31 kcal |
All nutrients (per 100 g)
| Energy kcal | 32 kcal |
| Protein | 0.4 g |
| Fat | 0.3 g |
| Carbohydrates | 7.7 g |
| Fiber | 1.1 g |
| Water | 91.4 g |
| Saturated fat | 0.07 g |
| Monounsaturated fat | 0.08 g |
| Polyunsaturated fat | 0.09 g |
| Trans fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 7.0 mg |
| Potassium | 146 mg |
| Calcium | 12.0 mg |
| Iron | 0.2 mg |
| Magnesium | 18.0 mg |
| Phosphorus | 11.0 mg |
| Zinc | 0.1 mg |
| Copper | 0.09 mg |
| Selenium | 0.6 µg |
| Vitamin a rae | 38.0 µg |
| Vitamin c | 1680 mg |
| Thiamin b1 | 0.02 mg |
| Riboflavin b2 | 0.06 mg |
| Niacin b3 | 0.4 mg |
| Vitamin b6 | 0.01 mg |
| Folate dfe | 14.0 µg |
| Vitamin b12 | 0 µg |
| Alcohol | 0 g |
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