Abiyuch, raw
Fruits and Fruit Juices · nutrition facts per 100 g
69kcal
1.5 gprotein
0.1 gfat
17.6 gcarbs
Common portions
| Portion | Weight | Calories |
|---|---|---|
| 0.5 cup | 114 g | 79 kcal |
All nutrients (per 100 g)
| Energy kcal | 69 kcal |
| Protein | 1.5 g |
| Fat | 0.1 g |
| Carbohydrates | 17.6 g |
| Fiber | 5.3 g |
| Sugars | 8.6 g |
| Water | 79.9 g |
| Saturated fat | 0.01 g |
| Trans fat | 0 g |
| Sodium | 20.0 mg |
| Potassium | 304 mg |
| Calcium | 8.0 mg |
| Iron | 1.6 mg |
| Magnesium | 24.0 mg |
| Phosphorus | 47.0 mg |
| Zinc | 0.31 mg |
| Copper | 0.06 mg |
| Manganese | 0.18 mg |
| Vitamin a rae | 5.0 µg |
| Vitamin c | 54.1 mg |
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